May 13, 2013

Twitter and New Email

Keep following me via Twitter and message me at chappellracing at hotmail.

July 26, 2011

Twitter

Sorry for the lack of postings this spring/summer session. I have been updating things via Twitter since the spring. So much time has past to play catch up on here. Currently we are mid-way through the second session of Chappell's Racing BMX camps for this summer. Lots of new faces and thanks again for all those riders who have returned. Road Races, Duathlons, and Martins Bike Shop 5 Days in the Dirt are to come. Congrats to all the athletes I have worked with this spring and summer racing all over Ontario and North America! A huge Ironman Bike split Personal Best by one the of CR crew as well. Great things happen when you are active. Check us out on twitter for more info.

June 1, 2011

Coaching High School Track & Field

I began coaching my High School's Track and Field Team this spring semester. With over 40 athletes and several returning members SDSS proved to be a local BAA powerhouse. Huge Personal Bests, New School Records,BAA records and 4 Ofsaa Medals. Great job guys. Cross Country Season is just around the corner.

March 10, 2011

Busy Weekend Ahead

March 19th and 20th will be a cycling filled weekend for Chappell's Racing. 1st its the 3rd Mega Day of the Saugeen Triathlon club, secondly Sunday will be a Bike Mechanic day for newbie's at the Glammis High Performance center. Contact the Saugeen Triathlon Club or Joe Chappell if you have any questions about either.

February 23, 2011

Mega Day #2 Reflection

The morning of the Saugeen Triathlon Clubs Mega Day #2 was hit with another winter storm. Numbers for the training day were low due to several closed roads in the area, not to mention the power being off in parts Ontario. We gave an extra half an hour for delays which alllowed athletes to meet each other and get things properly set-up. I lead the group for around 2 and a half hours through a warm-up and two different cycling workouts. As always I added some colour commentary during the session detailing training tips and cycling/running related news from around the world and area. After the training ride some of the athletes dressed up and went out for a winter run. I stayed indoors and answered training questions and prepared for my afternoon session. After a very social lunch we started the 1st of two in class seminars. The 1st being my session on Sport Psychology and the 2nd focussing on Race Day items and set-up by John E. The group seemed to have alot of fun and take in lots of information. Both sessions went over the time limit which isn't a bad thing as people were asking lots of questions. Mega #3 is March 19th-praying for a clear day-with lots of memebers.

February 12, 2011

Saugeen Mega Day #2

Feb. 19th starting at 8am in Durham Ontario, Chappell's Racing will be once again involved in the Saugeen Triathlon Clubs Mega Day series. This session we will be in charge of the 3 hour cycling session and doing a seminar on Mental Preparation. If you are interested and would like to join contact the Saugeen Triathlon Club.

February 8, 2011

2011 Summer Camp Dates

Hot off the press; Two bmx sessions for 2011. July 18th-21st, and again July 25th-28th.