April 28, 2009

Glammis Gallop Duathlon

GLAMMIS GALLOP Duathlon June 27th! 4km-20km-4km.
1st ann. Glammis Gallop Duathlon will feature a challenging course located in and around beautiful Glammis, Ontario. Race details: 4km running loop on gravel and paved roads. 20km Bike route alone smooth roads consisting of some rolling hills around the 13-15km mark. Each transition begins with a step decent to provide a helpful start. Race time begins at 11am. Two starting groups---- Who doesn't love a hill to climb at the end! Drafting legal... in the bog.

BBQ to follow.
Email jchapp17@hotmail.com to confirm and for directions.

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