Outdoor Rides Again

I think cyclists love this time of the year more then anyone else. The timing couldn't have been better this year. I just got ENGAGED, I have a week off with March Break and the snow is quickly melting away. All of this positive energy provides a perfect training environment. Positive things happen to positive people. On that note I wanted to mention a friend of my fiance who I recently spent some time with; Mr. Ron Mourra aka BUILD MOURRA MUSCLE. Based out of the Brantford Ontario Ron has been helping people with training and fitness goals both in the Branford area and beyond with his online blogs and video's. Check him out, you will be glad you did!